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Posts Tagged ‘Habits’

All of our lives are rich with potential sources of happiness, but we can easily become victims of negative thinking if we are not paying attention. This can happen for many reasons… maybe we believe that by focusing on all that has going wrong will provide us with the motivation we need to face the [...]

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I am back after a break from writing my daily blog entries. No excuses, I just needed a break, but now that it has been a few days since my last post and it sure feels good to be writing again. To those of you have emailed me to let me know you missed the [...]

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Being There…

Sometimes it is difficult to see someone we care about struggling, in pain, or hurting. When this happens, we might feel like we need to be proactive and do something to ease their troubles. While others may want our help, it is important to keep in mind that in order to help, we need to [...]

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I believe there is no such thing as a “good” person or a “bad” person. However, there are choices, actions and consequences that lead us in different directions, and it is through these choices and actions that we create our realities. Sometimes we make choices to do things that take us in the opposite direction [...]

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I want to start this post by making an apology to someone I recently hurt by not dealing with anger and disappointment in a patient and compassionate way. In the past I have struggled with anger as many of you probably have too. It seems there are some lessons we need to keep re-learning. This is unfortunate, [...]

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We all have defense mechanisms that we’ve developed over time, often without even being aware of it. In times of discord, the behaviors that have worked to get us past challenges with the least amount of pain are the ones that we tend to repeat; even if part of us knows they no longer work. [...]

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